Does it cost more to be additive free?
I can’t tell you the amount of times I have heard Mums all over Australia say that it costs so much more to be additive free: “it is so expensive to eat healthy!’ Parents tell me all the time that they want to move to additive free but have a belief...
Which icy poles does your school stock and how do they compare?
The AFK Community are fed up with Zooper Dooper icy poles being handed out to their kids at school! This icy pole review was prompted by a post that I shared on Facebook some time ago expressing my sadness at seeing HUGE displays of Zooper Doopers being marketed to...
Recommended rice intake for infants and young children
A new study has been published 8 January 2020 in the International Journal of Environmental Research and Public Health, discussing the arsenic concentrations and dietary exposure in rice based infant food in Australia. What was the purpose of this study? The purpose...
How does your yoghurt compare?
The community voted for yoghurt The AFK community were asked what product they would like to have reviewed next. There were a few close contenders, but yoghurt took the lead. The most popular yoghurts were voted for. These are the yoghurts that form the basis of...
Are plant based proteins a Game Changer?
I have been asked by many in the AFK Community if I have watched the new The Game Changers documentary that focuses on plant based proteins. If you aren’t aware, it is a new film on Netflix. It was produced by James Cameron, Arnold Schwarzenegger and Jackie...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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