“Sugar free” often means additive cocktail
The sugar free movement has really taken hold. Here in Australia, we know that Australians are consuming too much sugar with 35% of an adults total daily calories coming from discretionary foods. Examples of these discretionary foods include lollies, chocolates and...
Why you should not use essential oils for your Additive Free Kids
Recently, the Queensland Department of Health issued a warning stating that:”Essential oils are NOT safe to consume” WA Health also reported that they have seen an increase in poisonings occurring from the use of essential oils in kids: “The Western...
Sneaky tactics to watch out for when buying additive free stock / bone broth
The search for additive free stock begins with the start of winter approaching. The cooler warmer brings a desire for comfort food and warm hearty meals. You will often find soups, stews and casseroles frequenting the winter menu. The basis of many of...
Additive laden (ultra processed) foods linked to disease and death.
The evidence is growing. The additive laden (ultra processed) foods we are feeding ourselves is linked to disease and death. New studies are emerging all the time. These studies highlight what these additives and processed ingredients are doing to us. Look at the size...
Food additive 171 (titanium dioxide) is harmful to our gut and may cause cancer
Food additive 171 (Titanium dioxide) is harmful to our gut and may cause cancer The University of Sydney has released a new study about additive 171, titanium dioxide. Titanium Dioxide is an additive used to whiten and brighten food. Other applications include...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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